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12 Science-Based Weight Loss Tips

Even small changes, when you do them every day, can lead to big weight loss over time.

But sometimes we need to help our body work efficiently. Then these tips really show results! The problem can be that we are not allowing the body to unleash its natural fat-burning and healing capabilities.

This video showed me it’s possible to tap into the body’s true potential overnight.

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Is toe fungus poisoning your system?

Many of us suffer from an odd-looking toenail that's bruised or discolored. But what if it never really heals? Toe fungus is often dismissed as a smelly but mild problem. 

In fact it could be a clue to other aches and pains far from your feet. 

Toxic fungal infections can spread throughout your whole system creating patches of itchy skin. But these are just signs of something more serious. 

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